Welcome to the Therapist Forum

Welcome to the Adversity to Strength Therapist Community!

This is your private, secure space to connect with fellow therapists, share knowledge, ask questions, and support one another in the work we do. Whether you’re looking for clinical resources, want to reflect on a tough session (anonymously, of course), or simply need a place to decompress you’re in the right place. This forum is built on trust, compassion, and shared purpose.

free to post

Feel free to post in these spaces:

Peer Support & Check-ins:

How’s your week going? Share, vent, support.

CPD & Learning:

Courses, books, podcast what are you learning lately?

Community Chat:

For off-topic, friendly connection.

This is your space—use it in whatever way helps you feel seen, supported, and strong.
With appreciation,

Lee Freeman:

Founder & Lead Therapist Adversity to Strength

Community Guidelines

Confidentiality is non-negotiable.

Our discord

Join the Conversation on Discord

We’ve created dedicated channels on our private discord server for therapist to connect, share, and learn in real-time. Here are some of the stater threads you’ll find inside:

1

Peer Support & Check-ins:

How’s Everyone Doing This Week? Open space to check in professionally and personally . Share wins or tough moments.

2

Case Reflections (Anonymous): 

Working with Avoidant Clients – Your Insights?
Share anonymised experiences and therapeutic strategies.

3

Therapy Tools & Resources: 

Your Go-To Trauma Tools
Drop your favourite tools, worksheets, and trauma-informed techniques.

4

CPD & Learning:

What Are You Learning Right Now?
Share inspiring courses, podcasts, or books.

5

Community Chat / Off-Topic:

Tea or Coffee? And Other Therapist Rituals…
Light-hearted space for rituals, routines, and casual conversation.

6

Burnout & Self-Care

Thread: How Do You Recharge? Therapists give a lot—what do you do to replenish your own energy? Let’s swap self-care ideas, boundary tips, or even gentle reminders to rest.