“I’m a qualified integrative counsellor and psychotherapist, offering online sessions to adults who are struggling with relationships, anxiety and depression. You might be feeling stuck in familiar patterns, confused by your emotions, or overwhelmed in your connections with others. I offer a calm, supportive space where we can explore what’s going on for you. My aim is to help you feel more in control, more connected, and better able to understand yourself and your needs.
My approach brings together Gestalt therapy and Attachment Theory. This means we’ll look at how you’re feeling in the present moment, while also exploring how past experiences might still be affecting you now. I have a Master’s degree in Integrative Counselling and Psychotherapy, four years of training in Gestalt therapy, and I’m a registered member of the BACP.”