Therapy has the potential to be truly transformative, offering powerful support for individuals facing challenges such as depression, anxiety, stress, loss, grief, or trauma. Engaging in therapy can help you gain a deeper understanding of yourself—identifying who you truly are, beyond the negative core beliefs that may have shaped your perception. It provides the opportunity to develop effective coping strategies and encourages a shift in perspective that can make a profound impact on your life.

Therapy is a safe space where you can address current struggles and process past experiences that may have been weighing on you for years, allowing you to heal and move forward with a renewed sense of purpose and self-awareness.

I am an integrative psychotherapist and counsellor specializing in:

• Anxiety
• Depression
• Grief and Loss
• Childhood Sexual Abuse
• Narcissistic Relationships

As a registered member of the BACP, I offer a compassionate and non-judgmental approach to therapy. My work is centred on building a trusting, supportive relationship where you can feel safe and understood. In this nurturing environment, I aim to help you develop greater self-awareness, build confidence, and work towards healing. My focus is on offering unconditional positive regard, creating a space where you can explore and grow without fear of judgment.

I have been working with people for over 20 years.

Training, Qualifications & Experience

• Diploma in Humanistic Counselling
• Level 2 Introduction in Counselling
• Level 3 Counselling Skills & Theory
• Sand Tray Therapy
• CBT Therapy
• Solution Focused Therapy
• Bereavement Therapy
• Childhood Sexual Abuse
• Narcissistic Relationships
• Trauma Therapy

I hold a valid enhanced DBS certificate.