I believe that authenticity is essential for building deep and genuine connections. In our work together, I approach our relationship as a collaborator, not as an authority figure. This allows us to create a space rooted in equality, where your voice is heard and valued. I also believe in expressing my own emotions when appropriate, to strengthen the therapeutic bond between us, which is why laughter can sometimes be part of my practice. I want you to know that I’m a fellow human, navigating life’s challenges right alongside you, embracing the messiness and complexity of it all.
I would describe myself as a calm, friendly, and bubbly individual who believes that honesty, transparency, and authenticity is key within the therapeutic relationship. 

Training:

• BA (Hons) Counselling
• Trauma-Focused CBT level 2 
• Rewind therapy 
• Counselling Children and Young People
• Grief and Bereavement Diploma
• Trauma Informed 
• Designated Safeguarding Lead (Level 3) 
• Online and Telephone Counselling

Areas i work with :
Those affected by the justice system
Anxiety
Depression
Grief and Bereavement
Relationship issues
Identity
Self esteem
Parenting struggles

Clinical approach :
Person centred
Cbt
Solution focused
Integrated therapy