Who I Work With

I work with highly sensitive adults who want to make sense of their emotions, rebuild self-trust, and regain the confidence to show up in their lives authentically. Helping emotionally sensitive people like you gain self-confidence, gaining a better understanding of your emotional world, and to feel grounded in who you are is the foundation of my work.

Areas I Work With

• Anxiety
• Self-Esteem
• Low Mood
• Relationship Issues
• Identity Issues
• Boundary Setting
• Grief & Bereavement

My Approach

Fixing you is not the goal. Helping you return home to yourself is.

Types of Therapy

• Person-Centred
• Integrative
• CBT

Client Type

• Adults
• Individual Therapy